I’m a National Board Certified Health and Wellness Coach and founder of Apogee Health. I work with clients who want a healthier lifestyle but are paralyzed by fear of change, unsure how to get started, or lack the support they need. However, I believe everyone has the ability to make the changes they desire. Through my bespoke 1-1 Coaching Program and other private services, I am your partner to success. Together we will implement manageable and sustainable action steps so that you reach and maintain your goals long-term.
Typical results are weight loss, disease prevention/dial-back, positive mindset shifts, and increased self-confidence.
Articulate: Together, we will articulate your goals so you are clear about what you want to achieve.
Formulate: Create a detailed, measurable, goal-oriented plan—specific to you. As you progress through your steps, your plan might change - that's the beauty of being an individualized program; it's all about you.
Assist: You do the work, but I am there every step of the way, being your champion holding you accountable, and keeping your goal(s) in sight.
Discover the new you with Apogee Health.
1255 SW 4th Ave
BRZ40-268
Delray Beach, FL 33444
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